Archive for category Site News

Eccentric Training for Maximum Strength Gains!

Click here to learn why it’s so important to focus on the eccentric

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Share your smarts!

Hello Everyone,

It’s time to start sharing your smarts!  Please help contribute to the site by subscribing!

click here to subscribe

I encourage you to create posts regarding fitness topics that you are interested in or to share your personal training experiences. Or if you have questions regarding any of the posts that have been made, please feel free to leave comments!

Be well,

Justin

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Rescheduled Sessions!

Please note the following changes to our regular session times:

-From Sunday July 26th to  Sunday Aug 15th. (weather)

- FromTuesday Aug 11th to Monday Aug 10th

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Welcome To Baker Conditioning.com

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We are a free health and fitness website that is looking to help you get in shape.
We are just getting started so please bare with us while we get the site setup
Feel free email us if you have any questions.

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